Weigh In record (no journal entry) for 06 March 2018
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61.2 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 29.24g | Prot: 34.33g | Carbs: 48.35g.
Breakfast: Чай, КМК Творог 5%, Перекресток Котлета Морковная. Lunch: Кефир 1%, Перекресток Котлета Морковная. Dinner: Щи с Мясом. Snacks/Other: Вода. more...
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Losing 7 kg a Week
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