S_Lavrenova's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

57.8 kg Lost so far: 4.7 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1460 kcal

Fat: 74.89g | Prot: 97.45g | Carbs: 114.77g. Breakfast: Хохланд Творожный Сыр с Зеленью, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Вареное Яйцо. Lunch: Ашан Филе Куриное Запеченое, Мистраль Бурый Рис Отварной. Dinner: Микоян Карбонат Московский, Жареная Свиная Отбивная, Салат Оливье. Snacks/Other: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Банан, Голден Яблоко . more...

1784 kcal

Exercise: Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

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S_Lavrenova's Journal, 06 Mar 18

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S_Lavrenova's Weight History