Weigh In record (no journal entry) for 06 March 2018
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 37.42g | Prot: 64.55g | Carbs: 98.95g.
Breakfast: Гречневая Каша с Молоком. Lunch: Огурец (с Кожурой), Тефтели с Рисом. Snacks/Other: Чернослив, Миндаль, Творог 9%. more...
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Losing 7 kg a Week
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Natali140487's Weight History
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