Weigh In record (no journal entry) for 06 March 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 25.35g | Prot: 106.15g | Carbs: 123.74g.
Breakfast: Herzgut Magermilch Joghurt, Chia-Samen, Tropischer Obstsalat (Ananas, Papaya, Banan und Guaven, Feststoffe und Flüssigkeiten Enthalten, Starker Sirup, Konserviert), Conower Jerky Beef-Jerky Classic. Lunch: Bonduelle Grüne Bohnen Feinste Auslese, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: McDonald's Pommes Frites (Klein), Leichter Genuss Quark, Möhren, K-Classic Pizzatomaten, Zwiebeln, Rote Paprika, Ponnath Delikatess Wiener Würstchen. Snacks/Other: Käsekuchen II. more...
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Gaining 0.7 kg a Week
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Hegilein's Weight History
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