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Mc Titty
Journal
06 Mar 18
Mc Titty's Journal, 06 Mar 18
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🙏🏻
70 kg
Lost so far:
8 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
1355 kcal
Fat: 42.06g | Prot: 82.54g | Carbs: 147.67g.
Breakfast:
Alpenmark Käseaufschnitt Leicht, Dulano Hähnchenfleisch in Aspik, Lidl Eiweißbrot.
Lunch:
Freshona Sonnenmais Super Sweet, Milbona Skyr Erdbeere.
Dinner:
Burger Knäcke Knäckebrot Urtyp, Leimer Markklößchen, Maggi Eiermuschel Suppe.
Snacks/Other:
Milbona Schoko Drink der Leichte.
more...
2323 kcal
Exercise:
Driving - 30 minutes, Working - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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Mc Titty's Weight History
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