margodina914's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

127.5 kg Lost so far: 28 kg. Still to go: 57 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1073 kcal

Fat: 49.81g | Prot: 50.74g | Carbs: 112.09g. Lunch: Салат Цезарь с Семгой, Шоколадница Фруктовый Салат. Dinner: Хурма, От Палыча Салат из Сырых Овощей, Свиная Корейка (Вырезка). Snacks/Other: Огурец (с Кожурой). more...

1160 kcal

Exercise: Elliptical - 50 minutes, Walking (slow) - 3/kph - 1 hour, Google Fit - 22 hours and 10 minutes. more...

Losing 2.1 kg a Week

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margodina914's Journal, 06 Mar 18

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