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生理期第二天
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61.5 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 100.27g | Prot: 85.35g | Carbs: 84.93g.
Breakfast: 麵筋, 雞蛋（整個）, 白飯, 家樂福 豬五花肉. Lunch: 炒青椒, 煮熟的椰菜花（新鮮，烹飪中不加油）, 紅蘿蔔, 好菇道 鴻喜菇, 五花肉. Dinner: 台畜 小熱狗, 炒生菜, 煙肉（腌製，煎）, 荷包蛋, 豬腳. Snacks/Other: 喜憨兒 摩卡杏仁餅乾, McIaty 燕麥餅乾, Costco 鮮奶, 冰咖啡. more...
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Gaining 1.4 kg a Week
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kohashikyo's Weight History
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