Weigh In record (no journal entry) for 06 March 2018
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58.3 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 60.57g | Prot: 44.51g | Carbs: 129.43g.
Breakfast: Café. Lunch: Mercadona Piña Natural Pelada, Hacendado Guacamole Hacendado, Zanahoria, Recondo Pan Tostado Integral sin Sal sin Azucares, Hacendado Hummus. Dinner: Manzana Golden, Frias Tofu Silken Bio, Caldo de Pollo, Valor Chocolate Negro 70%. Snacks/Other: San Diego Mini Croissant, Fresas, Hacendado Queso Emmental, Arándanos, Milbona Skyr Natural. more...
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Losing 0.4 kg a Week
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nititasal's Weight History
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