Weigh In record (no journal entry) for 06 March 2018
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88 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 79.55g | Prot: 77.00g | Carbs: 131.09g.
Breakfast: Milfina Butter, Stadtbäckerei Junge Laugenstange. Lunch: Bratensoße, Pommes Frites, Butterbohnen, Frikadelle. Dinner: Chia-Samen, Amecke + Antioxidantien, Activia Natur, Allgäuer Hofmilch Brotzeitkäse. more...
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Losing 7 kg a Week
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Karambolage!'s Weight History
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