Weigh In record (no journal entry) for 06 March 2018
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83 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 3.47g | Prot: 9.62g | Carbs: 105.14g.
Breakfast: Kaufland Milchbrötchen, Kaffee. Lunch: Kamillentee, Edeka Bio Maiswaffeln Gesalzen. more...
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Losing 0.7 kg a Week
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