Weigh In record (no journal entry) for 06 March 2018
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82.6 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 68.94g | Prot: 97.10g | Carbs: 254.93g.
Breakfast: Leberwurst, Nutella Nutella, Gekochtes Ei, Golden Toast Butter Toast, Breakfast Coffee. Lunch: Mischkornbrot, Dulano Leberwurst, Grob, Zucker, Lindt Hello My Name Is Nougat Crunch, Espresso. Dinner: Beck's Bier (500ml), Reis (Gekocht), Bratensoße, Hähnchenbrust. Snacks/Other: Haribo Cola Fläschchen, Bofrost Waffelhörnchen Vanille-Schoko. more...
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2606 kcal
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Exercise:
Sitting - 4 hours, Tennis - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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indiana12's Weight History
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