Weigh In record (no journal entry) for 06 March 2018
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53.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 13.00g | Prot: 34.15g | Carbs: 97.47g.
Breakfast: Nectarinas, Qualitá Nozes sem Casca. Lunch: Morangos, Juréia Pepino em Conserva, Alface, Tomates, Arroz Branco (Médio, Cozido). Snacks/Other: Pullman Pão Integral Original, Tomates, Alface, Tirolez Creme de Queijo Minas Frescal Light, Sadia Peito de Peru Defumado. more...
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Losing 0.7 kg a Week
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Debora Sartori's Weight History
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