Weigh In record (no journal entry) for 06 March 2018
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85.3 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 130.30g | Prot: 68.83g | Carbs: 15.24g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Kale (from Fresh), Sea Salt, Spectrum Organic Virgin Coconut Oil. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Almond Bread, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Butter, Whipping Cream, Bertolli Extra Virgin Olive Oil. Dinner: Boiled Egg, Cheddar Cheese, Kerrygold Pure Irish Butter, Botticelli Extra Virgin Olive Oil. more...
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Losing 6.4 kg a Week
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Sarah Gonza's Weight History
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