Weigh In record (no journal entry) for 06 March 2018
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67.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 73.50g | Prot: 33.97g | Carbs: 30.73g.
Breakfast: Semper Glutenfria Havregryn, BOB Hallonsylt Lättsockrad, Ägg, Västerbotten Norrmejerier Ost, Smör, Kaffe. Lunch: min majonäs, Salladskål (Bok-Choy, Pak-Choi), Avokado, Tomater. Dinner: Kokta Morötter, Kycklingklubba (utan Skinn). Snacks/Other: Semper Glutenfria Havregryn, Arla Naturell Yoghurt, BOB Hallonsylt Lättsockrad, Ägg, Kaffe, Smör. more...
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Losing 0.1 kg a Week
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