Weigh In record (no journal entry) for 06 March 2018
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 63.21g | Prot: 35.37g | Carbs: 112.12g.
Lunch: Brócolis Chineses (Cozido), Batata Doce, SACIA Filé de Frango à Parmegiana. Dinner: Batatas Fritas (com Sal), Picanha, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Bolo de Milho. more...
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Losing 2.8 kg a Week
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claudia.rgs's Weight History
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