Weigh In record (no journal entry) for 06 March 2018
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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1584 kcal
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Fat: 53.49g | Prot: 65.70g | Carbs: 197.80g.
Breakfast: Barilla Pan di Stelle, Latte Scremato, Granarolo Latte Parzialmente Scremato. Lunch: Curry in Polvere, Riso, Barilla Ragù Contadino. Dinner: Olio Extra Vergine di Oliva, Uovo, Esselunga Piselli Novelli Surgelati, Aia Spinacine Grancroccanti, Barilla Pan di Stelle, Latte Scremato. more...
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Losing 0.2 kg a Week
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amoremio11's Weight History
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