Weigh In record (no journal entry) for 06 March 2018
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58.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 36.15g | Prot: 50.65g | Carbs: 172.21g.
Breakfast: Банан Яблоко, Банан, Отруби, Овсяная Каша на Воде. Lunch: Натуральный Сыр, Арахис, Слайсы. Dinner: Султан Спагетти, Молоко (2% Обезжиренное), Кефир. more...
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Losing 1.4 kg a Week
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ivatova95's Weight History
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