Weigh In record (no journal entry) for 06 March 2018
|
108.0 kg
Lost so far: 7.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 60.79g | Prot: 110.17g | Carbs: 112.65g.
Breakfast: Coffee-Mate Original Powder Creamer, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Egg, Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Kroger Medium Cooked Shrimp, Baked or Broiled Cod. Dinner: Burger King Whopper Sandwich. Snacks/Other: Plum. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weezer58's Weight History
|