Weigh In record (no journal entry) for 06 March 2018
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65.3 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 43.10g | Prot: 41.61g | Carbs: 75.96g.
Breakfast: Semper Овощи с Фрикадельками из Говядины, Самарский Бкк Хлеб Боярский. Lunch: Тёма Детское Молоко, Куриная Грудка Отварная, Картофель. Dinner: Grow Food Салат Греческий . Snacks/Other: Nescafe Кофе 3 в 1 Классик. more...
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Gaining 6.3 kg a Week
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Diana_mdm's Weight History
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