Weigh In record (no journal entry) for 06 March 2018
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78.2 kg
Lost so far: 0.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 29.79g | Prot: 70.34g | Carbs: 195.42g.
Breakfast: Carrefour Bio Corn Flakes, Fage Yogurt Greco Total 0% con Lampone e Melograno. Lunch: Gallette di Mais, Kraft Yocca. Dinner: Nocciole, Sottolestelle Pane con Cereali Alternativi Quinoa, Spremuta d'arancia, Carote, Zucchine Cotte, Scorfano. Snacks/Other: Caramella Dura, Nescafe Dolce Gusto Cappuccino, Kraft Sottilette Light, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Gallette di Mais, Banana, Caffarel Gianduiotto. more...
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Losing 1.8 kg a Week
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truemorgana's Weight History
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