Weigh In record (no journal entry) for 06 March 2018
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 43.58g | Prot: 43.66g | Carbs: 112.37g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Tirol Leite Integral. Lunch: Macarrão com Molho de Carne. Dinner: Café com Leite Integral, Ovo, Chuchu, Farinha de Trigo Branca (para Todos os Fins). Snacks/Other: CCGL Creme de Leite, Royal Gelatina Cereja. more...
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Losing 0.5 kg a Week
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