Weigh In record (no journal entry) for 06 March 2018
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121.5 kg
Lost so far: 9.0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 200.58g | Prot: 95.05g | Carbs: 28.33g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Sundown Naturals Fish Oil, Coffee (Brewed From Grounds). Lunch: Great Value Sharp Cheddar Cheese, Jalapeno Peppers , Bar-S Foods Hickory Smoked Bacon, Great Value Cream Cheese. Dinner: Egg, Great Value Almond Milk Original Unsweetened, Great Value Frozen Whole Strawberries. more...
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Losing 3.8 kg a Week
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ichibahn's Weight History
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