Weigh In record (no journal entry) for 07 March 2018
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42.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 112.77g | Prot: 75.16g | Carbs: 311.46g.
Breakfast: Cireng, Rempeyek, Tempe Goreng, Kangkung, Pecel, Nasi Putih. Lunch: Susu Kedelai, Belimbing, Sayur Campuran, Perkedel Kentang, Nasi Putih. Dinner: Mie Ayam, Milo Milo, So Good Sozzis Sapi, Roti Panggang Putih, Quaker Instant Oatmeal. Snacks/Other: Richoco Nabati Chocolate Wafer, Garuda Kacang Atom Pedas, Garuda Pilus. more...
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Gaining 0.1 kg a Week
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frikaamalia's Weight History
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