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20.1%
36.3%
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 51.06g | Prot: 83.91g | Carbs: 195.56g.
Breakfast: 黑咖啡, 活力猴 花生醬, 羊奶, 黑麥麵包, 雞胸肉（不吃皮）. Lunch: 餛飩, 酸辣湯, 煎餃, 蒸餃（海鲜餡或肉餡）, 小籠包, 紅燒茄子, 小黃瓜. Dinner: 蓮藕, 花生. Snacks/Other: 珍珠奶茶, 小番茄（葡萄形狀）, 富士蘋果. more...
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Gaining 2.1 kg a Week
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jingojingo's Weight History
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