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HikariJidai
Journal
25 Apr 10
HikariJidai's Journal, 25 Apr 10
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Weigh In record (no journal entry) for 25 April 2010
52.6 kg
Lost so far:
2.3 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2010:
1145 kcal
Fat: 32.58g | Prot: 35.91g | Carbs: 180.86g.
Breakfast:
Chow Mein Chinese Noodles.
Lunch:
Margarine, Strawberry Jam, Toasted Bagel.
Dinner:
Shrimp, Mung Beans (Mature Seeds), White Rice.
more...
1484 kcal
Exercise:
Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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HikariJidai's Weight History
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