Weigh In record (no journal entry) for 07 March 2018
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38.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 62.31g | Prot: 24.74g | Carbs: 239.08g.
Breakfast: Kaffee. Lunch: Teekanne Türkischer Apfel, Schär Körnerbrötchen, Möhren, Gurke (Geschält), Rote Paprika. Dinner: Dr. Oetker Paula Pudding. Snacks/Other: Mars Celebrations (10g), Snickers Mini Snickers, Twix Twix Minis, Oreo Keks, Mövenpick Schwarzwälder Kirsch. more...
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981 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Destroyed_Mary's Weight History
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