Weigh In record (no journal entry) for 07 March 2018
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88.2 kg
Lost so far: 3.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 73.76g | Prot: 53.26g | Carbs: 216.39g.
Breakfast: Scoom Bircher Müsli, Rischart Käsebreze. Lunch: Labertaler Spezi, Sodexo Currywurst mit Pommes. Dinner: Coca-Cola Coca-Cola (Dose), Alpenschmaus Kürbiskerne Geröstet & Gesalzen, Aldi Bio Kürbiskernbrot. Snacks/Other: Muh-Muhs Original Sahne Muh-Muhs Toffees. more...
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Gaining 1.4 kg a Week
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Karambolage!'s Weight History
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