Weigh In record (no journal entry) for 07 March 2018
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 31.42g | Prot: 64.30g | Carbs: 209.34g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Starbucks Filtre Kahve (Tall). Lunch: Kirschtomaten, Salatgurke, Maret Hindi Füme, Schafskäse, Vollkornbrot, Doğadan Yeşilçay Nane Limonlu. Dinner: Apfel, Apfelsinen, Banane. Snacks/Other: Kaffee (Gemahlen), Migros Zencefil, Balparmak Apitera Zen, Zitrone. more...
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steady weight
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