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MaryanneW
Journal
07 Mar 18
MaryanneW's Journal, 07 Mar 18
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Got to workout with my 7 year old niece, had so much. Gyming is more fun when you do it with loved ones.
83 kg
Lost so far:
37 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2018:
484 kcal
Fat: 29.09g | Prot: 20.78g | Carbs: 36.06g.
Lunch:
Hotdog.
more...
3136 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Desk Work - 10 hours, Google Fit - 13 hours and 50 minutes.
more...
Losing 7 kg a Week
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MaryanneW's Weight History
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