Weigh In record (no journal entry) for 07 March 2018
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54.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 29.23g | Prot: 56.82g | Carbs: 142.17g.
Breakfast: Bjorg Pain Grillé au Blé Complet, Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%. Lunch: Poulain Chocolat Noir Extra, Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Salade Verte, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Poulain Chocolat Noir Extra, Fromage à Raclette, Bacon, Patate Douce (sans la Peau, Cuite, Bouillie), Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Miel, Bjorg Pain Grillé au Blé Complet, Amandes. more...
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Gaining 3.2 kg a Week
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