Weigh In record (no journal entry) for 25 April 2010
|
84.4 kg
Lost so far: 22.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
2194 kcal
|
Fat: 77.15g | Prot: 114.00g | Carbs: 287.50g.
Breakfast: GOLEAN Cereal, Doughnut. Lunch: Wahoo's Blackened Chicken Salad. Dinner: Chicken Paella. Snacks/Other: White rice, Oil Popped Popcorn (Microwaved), Golden Spoon Frozen Yogurt. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wintersmith's Weight History
|