linda carol caldwell's Journal, 07 Mar 18

BS is up....137
74.4 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:
1013 kcal Fat: 51.17g | Prot: 50.95g | Carbs: 104.72g.   Breakfast: Welch's Grape Jelly, Jif Extra Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Coffee. Lunch: Atkins Endulge Chocolate Coconut Bar. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: America's Choice California Navel Oranges. more...
Gaining 3.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


linda carol caldwell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.