Weigh In record (no journal entry) for 07 March 2018
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 37.22g | Prot: 24.35g | Carbs: 122.03g.
Breakfast: Bananas, Quaker Instant Oatmeal - Strawberries & Cream, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Great Value Cinnamon Applesauce (4 oz), Apple Fritter. Dinner: Great Value Buttermilk Ranch Dressing, Ready Pac Bistro Chicken Caesar Salad. more...
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Gaining 6.4 kg a Week
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Jerry turk's Weight History
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