Weigh In record (no journal entry) for 07 March 2018
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92.3 kg
Lost so far: 12.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 79.00g | Prot: 26.03g | Carbs: 77.21g.
Dinner: Alesto Super Seed Mix, Honey, Porridge, Tesco Roasted Salted Peanuts, Oatcakes, Butter (Salted). Snacks/Other: Lidl Dark Chocolate (81%). more...
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Losing 3.2 kg a Week
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ebikeevangelist's Weight History
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