Weigh In record (no journal entry) for 07 March 2018
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96 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 54.61g | Prot: 54.05g | Carbs: 94.00g.
Breakfast: Milpa Real Totopos, Bolillo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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Losing 2.8 kg a Week
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Raulabraham's Weight History
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