Weigh In record (no journal entry) for 07 March 2018
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54 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 34.69g | Prot: 72.23g | Carbs: 35.03g.
Breakfast: 雞蛋（整個）, 台畜 培根, 小白菜. Lunch: 甜椒炒肉絲, 頂好 菠菜, 地瓜葉, 透抽, 韭菜. more...
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Losing 1.4 kg a Week
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