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when it goes down and up and down again I CAN COPE. lol
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88.1 kg
Lost so far: 24.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.00g | Prot: 76.16g | Carbs: 135.22g.
Breakfast: Coffee with Skim Milk, Extra Large Eggs, Salted Butter, Sesame Bagel. Lunch: Driscoll's Raspberries, Dannon Light & Fit Greek Yogurt - Plain, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Prego Basil Pesto, Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Florida Oranges, Yam, Cucumber (with Peel), Hannah Classic Hommus. more...
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2346 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 15 minutes, Stretching (yoga) - 6 minutes, Housework - 30 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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 Comments
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tess taylorbunnag's Weight History
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