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simonatafa
Journal
07 Mar 18
simonatafa's Journal, 07 Mar 18
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Simona🦋
17 anni/Sicilia
instagram:simonatafaa
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2018:
648 kcal
Fat: 10.94g | Prot: 22.25g | Carbs: 119.66g.
Breakfast:
Latte di Soia, Mulino Bianco Fette Biscottate Integrali (7,9g), Mulino Bianco Fette Biscottate Integrali (7,9g).
Lunch:
Knorr Risotto ai Funghi Porcini .
Dinner:
Patate al Forno.
Snacks/Other:
Chiquita Banana, Chiquita Banana, Gocciole Biscotti.
more...
1470 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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simonatafa's Weight History
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