Weigh In record (no journal entry) for 07 March 2018
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78 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 79.56g | Prot: 41.53g | Carbs: 129.06g.
Breakfast: Mascarpone. Lunch: Bonarea Cacahuetes Fritos con Sal, Eroski Baguette, Azucarera Azúcar Blanco, Leche (Leche Entera), Brüggen Copos de Avena. Dinner: ElPozo Mortadela de Pavo. more...
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Losing 3.5 kg a Week
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