Weigh In record (no journal entry) for 07 March 2018
|
69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 25.47g | Prot: 30.32g | Carbs: 123.78g.
Breakfast: Kellogg's Special K Reep Melkchocolade. Lunch: Aldi Rijstwafel, Milsani Verse Kaas met Vruchten, Appels (zonder Schil). Dinner: Cécémel Hotcemel, Münster Kaas (Vetarm), Wit Brood, Spiegelei. Snacks/Other: Meli Gevulde Honingwafel. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sneeuwwitjen's Weight History
|