Weigh In record (no journal entry) for 07 March 2018
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81.0 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 84.08g | Prot: 53.18g | Carbs: 65.66g.
Breakfast: Naturegg Simply Egg Whites. Lunch: Orange, Extra Virgin Olive Oil, Dried Pine Nuts , Fresh Express Coleslaw. Dinner: Avocados , Celery , Bertolli Extra Virgin Olive Oil, Compliments Raw Sunflower Seeds, Compliments Natural Whole Almonds , Broccoli , Mixed Salad Greens, Mr. Sub Red Onions, Fresh Express Coleslaw, Mushrooms . more...
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957 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Apple Health - 16 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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willowtree444's Weight History
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