Weigh In record (no journal entry) for 07 March 2018
|
98.0 kg
Lost so far: 5.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1940 kcal
|
Fat: 148.31g | Prot: 132.32g | Carbs: 12.31g.
Lunch: Odom's Tennessee Pride Country Sausage, Beef Steak. Dinner: Kroger Canned Spinach, Kraft Extra Sharp Cheddar Cheese, Kroger Sliced Mushrooms, Egg Omelet or Scrambled Egg, Wright Brand Natural Hickory Smoked Bacon. Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Atkins Milk Chocolate Delight Shake, Sargento Colby Jack Cheese Sticks. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|