Weigh In record (no journal entry) for 08 March 2018
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54.8 kg
Lost so far: 5.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 17.30g | Prot: 21.07g | Carbs: 83.03g.
Breakfast: Bjorg Pain Grillé au Blé Complet, Bananes. Lunch: Bjorg Pain Grillé au Blé Complet, Soupe de Courgette. Dinner: Soignon Buche de Chèvre Allégée , Feuille de Brick, Soupe de Courgette. more...
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Losing 0.7 kg a Week
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