Weigh In record (no journal entry) for 08 March 2018
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 86.37g | Prot: 37.63g | Carbs: 158.84g.
Lunch: 植物油, 肠粉, 虾饺, 蛋挞. Dinner: 牛油／黄油, 糖, 法国沙拉酱, 法式长面包. Snacks/Other: 奶油乳酪, 德芙巧克力 醇黑巧克力, 栗子, 奶油乳酪, 糖, 港式奶茶. more...
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2258 kcal
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Exercise:
Sewing - 45 minutes, Grocery Shopping - 46 minutes, Football (soccer) - 1 hour, Resting - 15 hours and 33 minutes, Sleeping - 5 hours and 56 minutes. more...
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Losing 7.7 kg a Week
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