Weigh In record (no journal entry) for 08 March 2018
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91.6 kg
Lost so far: 3.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 77.90g | Prot: 63.50g | Carbs: 182.65g.
Breakfast: Pain aux Céréales, Café Expresso, Beurre. Lunch: Milbona BIO Banana Crisp Musli, Vitakrone Salade, Oeuf Dur, Pâtes (Cuites), Riz Blanc. Dinner: Riz Basmati (Cuit). Snacks/Other: Oeuf Dur, Saumon Cuit, Côte d'Or Mignonette Noir de Noir. more...
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Losing 0.2 kg a Week
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