Weigh In record (no journal entry) for 08 March 2018
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78.4 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 62.49g | Prot: 71.88g | Carbs: 142.40g.
Breakfast: Lor Peyniri, Haşlanmış Yumurta, Zeytin, Uno Kepekli Ekmek. Lunch: Uno Kepekli Ekmek, Zeytinyağlı Pırasa. Dinner: Madlen, Tam Buğday Ekmeği, Izgara Tavuk. Snacks/Other: Muz, Sigara Böreği, Tarçın, Yeşil Elma, Sade Yoğurt (Tam Yağlı Süt). more...
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Gaining 0.6 kg a Week
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 Comments
haydaaa niye boyle oldu ki 😦
08 Mar 18 by member: leylos8685
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leylos8685's Weight History
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