Weigh In record (no journal entry) for 08 March 2018
|
74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3028 kcal
|
Fat: 108.36g | Prot: 161.06g | Carbs: 342.77g.
Breakfast: Erdnussbutter, Banane, Vollmilch, Erdbeeren, Brunch Blütenhonig, Magerquark, Aldi Haferflocken. Lunch: Margarine, Gekochtes Ei, Henglein Spätzle. Dinner: Weißer Reis (Langkorn). Snacks/Other: Vollmilch, Barney's Best Crunchy Peanut Butter, Scitec Nutrition 100% Whey Protein Professional. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriannnnnnn's Weight History
|