Weigh In record (no journal entry) for 08 March 2018
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56 kg
Lost so far: 2.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 91.26g | Prot: 67.79g | Carbs: 163.81g.
Breakfast: Vindruvor. Lunch: ICA Mini Baguetter, ICA Skagenröra. Dinner: Familjen Dafgårds Asiatisk Kycklinggryta. Snacks/Other: Äpple, Kaffe med Mjölk, ICA Maxi Blodapelsin, Skivad Skinka (Vanlig, Ca. 11% Fett), Wasa Husman, Bregott Bregott Ekologisk, Skivad Skinka (Vanlig, Ca. 11% Fett), Wasa Husman. more...
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steady weight
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juppsson's Weight History
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