Weigh In record (no journal entry) for 08 March 2018
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61.9 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1193 kcal
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Fat: 45.96g | Prot: 74.74g | Carbs: 120.86g.
Breakfast: America's Choice Bacon Thick Sliced, Naturegg Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, YoCrunch Cookies N' Cream Yogurt With Oreos. Lunch: El Monterey Bean & Cheese Burritos, Wal-mart Deli Mustard Potato Salad. Dinner: Bell Peppers, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Great Value Boneless Skinless Chicken Breast, Wal-mart Deli Mustard Potato Salad. Snacks/Other: Schiff Move Free. more...
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Gaining 7.6 kg a Week
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