crisromi's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
70 kg Lost so far: 1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
757 kcal Fat: 25.22g | Prot: 33.81g | Carbs: 99.87g.   Breakfast: Naranjas, La Serenísima Leche Descremada, Vocacion Galletas Acarameladas. Lunch: Puré de Papa. Dinner: Muslo de Pollo. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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crisromi's Weight History


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